Bachon Ka Mansik Swasthya: Unki Khamoshi Ko Samajhna Seekhein!
Aksar hum bachon ki physical health (bukhaar, chot) par toh turant dhyan dete hain, lekin unke Mental Health (Mansik Swasthya) ko nazarandaz kar dete hain. Smart Kids Pathshala mein hum mante hain ki ek "Smart Kid" wahi hai jo dimaagi taur par mazboot aur khush ho. Aaiye jaante hain ki aap apne bache ki emotional health ka khayal kaise rakh sakte hain: 1. Stress Ke Lakshan Pehchanein (Red Flags) Bache hamesha bol kar apni pareshani nahi batate. Agar aapka bacha: Achanak gussa karne lage ya chidchida ho jaye. Akela rehna pasand karne lage. Uski neend ya bhook mein badlav aaye. ...toh samajhiye use aapke support ki zaroorat hai.